Channeling is a process in which a person receives messages and information from celestial beings, from the higher self or the soul. The way in which the messages are received is through the 5 senses.
How does channeling work?
People receive messages from their spirit guides through the different senses:
Clairvoyance – Receiving messages through visual images.
Clairaudience – Receiving messages through inner hearing, for example, hearing a subconscious message saying not to go to a certain place; another example is listening to a song whose lyrics have a message for us.
Clairsentience – Receiving a message in a form of an emotional experience. Sometimes it is a gut feeling about something.
Clair cognizance – Having inner knowledge about things, the origin of which is not known.
It can be that some of our senses are more developed regarding channeling and others are more dormant but over time, more and more intuitive senses will develop.
*Another way of receiving messages is through asking for a sign from our spirit guides, for example, receiving information through our dreams, meeting a person that will give us the information that we need, coincidences, hearing or seeing something that is connected to the question we asked, and more.
Two exercises for enhancing intuition:
- Sensing energies
Sit in a calm place and hold in your hand a crystal: it can be any kind of crystal. Then, try to sense the leaves of a flower, a plant, or a tree. You can also touch an animal and sense its energy. Feel the difference between those energies.
- Developing your senses
Sit in a quiet place and close your eyes. Then be aware of what happens in your surroundings: which voices do you hear, which smells do you perceive, what do you sense energetically in the room, for example: do you feel that the place is peaceful? Does it have a calm vibration or perhaps a hectic one?